Your Concierge Doctor Wants to Help You Deal With The Corona Virus CoVid19

March 21, 2020

New events in the last four weeks have been both alarming and unprecedented. It is natural to be concerned about doing everything possible to stay well. The following are the most important things as presented by the Center for Disease Control and World Health Organization: Wash your hands for 20 seconds often Cover your coughs…

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Your Concierge Physician Invites You to Enjoy FREE Zumba and Yoga

June 6, 2019

Beach Cities Health District is sponsoring FREE Zumba in the park June 10,17 and 24 at 6:30 PM in Alta Vista Park  Julia Field, Redonda Beach. FREE Mindful Yoga is being offered south of the Manhattan Beach Pier July 1,8,15,22 and 19 at 6:30 pm. It will also be offered at Valley Park in Hermosa…

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Your Concierge Doctor Invites You to a Lecture to Beat Your Stress

January 9, 2019

Torrance Memorial Hospital Miracle of Living Series on Wednesday Jan16, 2019 at 7 pm is on Stress. Body, environment, attitude and thoughts to BEAT your stress. From 6 to 7 pm there is a health resource vendor fair. You do not need to RSVP. This lecture shows how to reduce stress through care of the…

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Your Concierge Physician Shares The Wisdom of an 86 Year Old

August 15, 2018

My favorite 86 year old wrote this about growing old: I am grateful that I am growing old. It is a privilege that many have been denied.  Awareness of this mercy gives fresh wonder to every day. I am thankful for the joys I now can grasp because age has pried my fingers loose from…

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