Your Concierge Doctor Encourages You To Eat Healthy Fish

April 21, 2015

The bottom line is that fish is good for you. Eat less swordfish, king mackerel, tilefish, shark, tuna, albacore and ahi. Fish that are better for you include salmon, shrimp, crab, tilapia, perch, whitefish, Pollick and catfish.       Bon appétit is part of the Monterey Bay Aquarium. Their website constantly updates the information about which…

Read More

Your Concierge Physician Offers You Green Bean Seeds

April 17, 2015

I hope you are out enjoying this beautiful weather. Even though we had a very mild winter the beautiful weather invites us to go outside and move around. It is a good time to go for a walk around the neighborhood or at the beach, ride a bike, play basketball, volleyball, tennis, soccer or softball,…

Read More