Your Concierge Physician Invites You to Join Her at Local Free Concerts

September 24, 2014

Listening to music is good stress management. We are fortunate locally to have four series of free classical music concerts. The music has been outstanding and parking is easy. Two are given at the First Lutheran Church in Torrance, 2900 West Carson St. It is on the south side of Carson Street just east of…

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Your Concierge Doctor Reminds You to Get Your Flu Shot

September 24, 2014

COME IN FOR YOUR FLU SHOT The Center for Disease Control (CDC) recommends a yearly flu vaccine for everyone over 6 months of age as soon as it is available. The protection will last throughout the flu season. If you are under 65 I have the preservative FREE quadrivalent ( 2 A and 2 B…

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Grow Onions With Your Concierge Doctor

September 24, 2014

Your concierge doctor invites you to enjoy fresh sweet onions Onions are good for you. The help prevent cancer, lower blood pressure, lower cholesterol, protect the heart, increase bone density, decrease inflammation and prevent infection. Onions have been called the chef’s assistant”. Look through cookbook and you will see that almost any soup recipe and…

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Helpful medical website links

September 8, 2014

Good medical website links: American Academy of Family Physicians www.aafp.org American Association of Poison Control Centers www.aapcc.org American Cancer Society www.cancer.org American Diabetic Association www.diabetes.org American Dietetic Association www.eatright.org Centers for Disease Control and Prevention www.cdc.gov Official U.S. Government Site for Medicare www.medicare.gov Web MD – a reliable site for health information www.webmd.com Harvard University…

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