Your Concierge Physician Offers You Green Bean Seeds

April 17, 2015

I hope you are out enjoying this beautiful weather. Even though we had a very mild winter the beautiful weather invites us to go outside and move around. It is a good time to go for a walk around the neighborhood or at the beach, ride a bike, play basketball, volleyball, tennis, soccer or softball,…

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Alzheimer’s Caregiver Class

February 19, 2015

FREE 6 week course for people taking care of a family member with Alzheimer’s disease is being offered by the Alzheimer’s Association at Silverado, 514 N Prospect Ave, Redondo Beach. The classes meet Tues nights from 6 to 8 pm. By attending you will learn about Alzheimers and the stages, how to help your loved…

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Meet Your Concierge Physician’s Team

February 13, 2015

The Holiday Season helps us all slow down and truly give thanks. We are all so blessed and have so much to be thankful for. I am grateful that I get to be your doctor and that you share your lives with me. Thank you for that privilege. I am thankful for the wonderful women I…

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Heart Month: Patient Education and Nutritious Recipes

February 3, 2015

February is American Heart Month. According to the Centers for Disease Control & Prevention, cardiovascular disease is the leading cause of death in the United States; one in every three deaths is the result of heart disease and stroke, equal to 2,200 deaths per day. In an effort to promote awareness, I have compiled useful…

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Your Concierge Doctor Discusses 3D Mammography and Who Benefits From It

December 2, 2014

You may have seen articles about 3-D mammography and wondered whether it is a test that you or one of the women you know need. Regular screening mammograms show the radiologist a two-dimensional picture of the breast. 3-D mammography lets the radiologist see the breast tissue one layer at a time, making it possible to…

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What Did You Say? Your Concierge Doctor Encourages You To Get A FREE Hearing Test

October 10, 2014

Effects of Untreated Hearing Loss FREE HEARING TEST call 310 802-7933 Studies show that people with progressive hearing loss wait an average of 5 to 15 years before seeking treatment. During those years there can be a significant deterioration in overall health and well-being. Studies have linked untreated hearing loss to: Reduced alertness and increased…

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Your Concierge Physician Invites You to Join Her at Local Free Concerts

September 24, 2014

Listening to music is good stress management. We are fortunate locally to have four series of free classical music concerts. The music has been outstanding and parking is easy. Two are given at the First Lutheran Church in Torrance, 2900 West Carson St. It is on the south side of Carson Street just east of…

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Your Concierge Doctor Reminds You to Get Your Flu Shot

September 24, 2014

COME IN FOR YOUR FLU SHOT The Center for Disease Control (CDC) recommends a yearly flu vaccine for everyone over 6 months of age as soon as it is available. The protection will last throughout the flu season. If you are under 65 I have the preservative FREE quadrivalent ( 2 A and 2 B…

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