Grow Onions With Your Concierge Doctor

September 24, 2014

Your concierge doctor invites you to enjoy fresh sweet onions Onions are good for you. The help prevent cancer, lower blood pressure, lower cholesterol, protect the heart, increase bone density, decrease inflammation and prevent infection. Onions have been called the chef’s assistant”. Look through cookbook and you will see that almost any soup recipe and…

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Helpful medical website links

September 8, 2014

Good medical website links: American Academy of Family Physicians www.aafp.org American Association of Poison Control Centers www.aapcc.org American Cancer Society www.cancer.org American Diabetic Association www.diabetes.org American Dietetic Association www.eatright.org Centers for Disease Control and Prevention www.cdc.gov Official U.S. Government Site for Medicare www.medicare.gov Web MD – a reliable site for health information www.webmd.com Harvard University…

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Your Concierge Physician Has a FLU SHOT for YOU

August 20, 2014

The new flu shots are available. Please call the office 310 373-5566 and let me know when you would like to come in. If you are under 65 I am giving the quadrivalent, preservative FREE flu shot. This has 2 strains of A and 2 strains of B. The old shots had only 1 strain…

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Your Concierge Doctor Shares 12 Tips for a Happy and Meaningful Life

July 24, 2014

My brother, Owen Griffith, shares his insights on attitude and spirituality on his blog spirituallyteaching.BlogSpot.com. This is his post. Please visit his blog for other interesting and helpful information. I hope you all are having a good summer A Summer Spiritual Tune-Up – 12 Tips for a for a Happy and Meaningful Life Well, we…

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Your Concierge Doctor Warns You ” Don’t Believe Everything You Read on the Internet”

June 2, 2014

More patients and doctors are using the Internet to find medical information. A recent study was done by the American Osteopathic Association looking at information on Wikipedia on the top 10 most expensive medical problems in this country and comparing this information to what was available in peer-reviewed articles. These medical problems were hypertension, COPD/asthma, osteoarthritis,…

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Your Concierge Doctor Invites You for FREE Yoga, Zumba and Boot camp

May 2, 2014

With web The beach cities health district is offering three free fitness series of exercise classes. The classes are Monday night 6:30 PM to 7:30 PM. The current yoga class is taking place on Manhattan beach just south of the Manhattan Beach pier. Through May 19 this series is yoga. June 2 through July 28…

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