Your Concierge Physician Encourages You To Try Yoga For Free

August 2, 2013

Have you ever tried yoga? Do you love yoga? Do you know anything about yoga? Try Yoga for FREE at the 2nd Annual SOUTH BAY YOGA CONFERENCE on August 9 through 11 at Redondo Union High School, 1 Sea Hawk Way, Redondo Beach. Yoga will be 8 am to 7 pm daily and free classes, music, entertainment and a marketplace will be from 10 am to 6 pm.

A few of the benefits of yoga are increased flexibility, improved strength,better posture, lower blood pressure, relaxation and stress reduction. This weekend event gives you a chance to check it out and meet some of the local yoga teachers.. For more information visit

As your concierge doctor I encourage you to exercise, move around, relax and be healthy. Yoga might just work for you. Try it.
Please feel free to contact me: Nancy Griffith MD, MPH 310 373 5566,