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Personalized Medical Practice: (310) 373-5566

Torrance, CA

Personalized Medical Practice: (310) 373-5566

Torrance, CA

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Category Archives: «Videos Page»

Your Concierge Physician Demonstrates How to Stop a Nosebleed

July 7, 2017

If you have bleeding from the nose pay attention to the proper positioning of the pressure to the nose to stop the nose bleed. As your concierge doctor I welcome your comments, questions and suggestions.

Your Concierge Doctor Demonstrates How to Put In Eyedrops

July 7, 2017

By pulling down on the lower lid you create a space to have the eye drop easily drop into. As your concierge physician I welcome your input, comments, questions and suggestions.

Dr. Nancy Griffith, Concierge Physician, Gives Foam Roller Instructions

December 10, 2015

Nancy Griffith MD, MPH, concierge doctor, shows how to use a foam roller. I encourage everyone to get a foam roller and use it regularly. As your concierge physician, I welcome your comments, questions or suggestions.

Nancy Griffith MD, MPH, Concierge Doctor, Shows How to Use Nasal Spray

December 10, 2015

in this video, your concierge physician, shows how to use prescription nasal spray. If you have any questions, comments, or suggestions please contact me.

Your Concierge Physician Shows How To Make Your Own Hot Pack

December 2, 2015

t Dr. Nancy Griffith, a Concierge Physician, in Torrance, CA shows how to use a sock and raw rice to create a reusable hot pack. This hot pack is nice for sore muscles, especially around the neck, or warming up your bed on a cold night. Unlike a heating pad, this bag cools off after…

Your Concierge Physician Shows You How to Use a Tennis Ball for Muscle Spasm

December 2, 2015

Try using a tennis ball for your painful muscles. If you do not get relief please call your concierge physician for an appointment (310) 373-5566.

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